Support for every family, at every stage of life.
One Love Family Services runs two community programs across the Greater Toronto Area: monthly food hampers for families, and wellness and support for seniors.


One Love Table
Monthly food hampers for families across the GTA, tailored to cultural, religious, and dietary needs.
No proof of income, ID, or immigration status required.
How it works
Reach out
Request support through our Get Assistance page or give us a call.
We connect with you
Our team follows up to confirm your details and your household’s needs.
Receive your hamper
Our volunteers deliver to your door, or you can collect it at curbside pickup.
Tell us what your household needs when you reach out.
What’s in each hamper
Five staple foods, plus one rotating item.
- Cooking oil1 litre
- Chickpeas (channa)1 pack
- Flour2.5 kg
- Rice2.5 kg
- Pasta1 pack
Plus one of
Corn meal, mackerel, red kidney beans, tuna, corned beef, sardines, or spinach.
Contents can vary with donations and are tailored to cultural, religious, and dietary needs.

Golden Series Senior Program
Periodic wellness and support initiatives running throughout the year for seniors in our community.
Want to know about upcoming sessions or how to take part? Email us and our team will be in touch.
Or write to [email protected]