Our programs

Support for every family, at every stage of life.

One Love Family Services runs two community programs across the Greater Toronto Area: monthly food hampers for families, and wellness and support for seniors.

Rows of packed hamper bags laid out in a community hall, ready for distribution
Yellow and green One Love hamper bags packed and ready for families
Ongoing Monthly

One Love Table

Monthly food hampers for families across the GTA, tailored to cultural, religious, and dietary needs.

No proof of income, ID, or immigration status required.

650+families served every month
Want to help? Feed a family every month: join the One Love Table Circle

How it works

  1. Reach out

    Request support through our Get Assistance page or give us a call.

  2. We connect with you

    Our team follows up to confirm your details and your household’s needs.

  3. Receive your hamper

    Our volunteers deliver to your door, or you can collect it at curbside pickup.

What’s in each hamper

Five staple foods, plus one rotating item.

  • Cooking oil1 litre
  • Chickpeas (channa)1 pack
  • Flour2.5 kg
  • Rice2.5 kg
  • Pasta1 pack

Plus one of

Corn meal, mackerel, red kidney beans, tuna, corned beef, sardines, or spinach.

Contents can vary with donations and are tailored to cultural, religious, and dietary needs.

Seniors gathered together at a Golden Series Senior Program event
Seasonal Program

Golden Series Senior Program

Periodic wellness and support initiatives running throughout the year for seniors in our community.

Want to know about upcoming sessions or how to take part? Email us and our team will be in touch.

Or write to [email protected]

Get started

Need support, or ready to help a family?